Stuffed Capsicum/Bell Peppers

The Bell Peppers need to be cooked through to really enjoy this dish.The stuffing can be modified as per one's taste. I was inspired to make these again after seeing Sunitha's blog. Sunitha has recently joined the blogging world. Her blog has a beautiful template and she does have an interesting collection of recipes.

Now, stuffed bell peppers are a definite hit if the stuffing tastes great. It's just like most of the other chaat items - samosa, kachori.

partially stuffed bell peppers

All ready to be eaten with dal and roti

Just before they were zapped in the microwave

Equipment used :

• Gas
• Microwave

Time taken :

Preparation time : 10 minutes

Cooking time : 30 minutes including time to boil potatoes

Difficulty  : Easy

Ingredients (serves 4):

1. Green bell peppers/capsicum - 2
2. 3 large potatoes
3. 1/2 cup green peas
4. 1 onion chopped
5. 1 tsp ginger garlic paste
6. 1 tsp oil + a little more to coat on the bell peppers
7. 1 tsp saunf/fennel seeds
8. 1 tbsp kasuri methi
9. 1/2 tsp red chilli powder
10. 1/2 tsp cumin powder
11. 1/2 tsp coriander powder
12. 1 tsp garam masala
13. 1/4 tsp amchur powder
14. 2 tbsp chopped cashew bits (optional)
15. A few raisins chopped (optional)
16. Salt to taste
17. 4 tbsp grated cheese

How I made it :

1. Slice the bell peppers into two lengthwise. Deseed them. These will serve as our cups. Spread oil on the outer side of the cups.
2. Boil the potatoes till completely cooked. 
3. Peel the potatoes and mash.
4. In a pan, heat oil.
5. Add the saunf seeds and kasuri methi.
6. Add the onions once the saunf starts to brown.
7. If using frozen peas, cover with water and zap in microwave for 2 minutes. If using fresh peas, zap for longer.
8. When the onions are translucent, add the ginger garlic paste.
9. When the raw smell goes away, add the green peas.
10. After a minute, add the red chilly poweder, coriander powder, cumin powder, amchur powder and garam masala powder.
11. Adjust salt.
12. Add mashed potatoes.
13. Fry for a minute.
14. Turn off heat. Divide the mixture into 4.
15. Put each part into a capsicum cup. Sprinkle with cheese on top.
16. Zap in microwave on high for 10 minutes, until the skin starts to wrinkle.
17. I optionally placed them after zapping on my hot tawa, which was ready for rotis, for two minutes covered. This helps give it a char enhancing the taste.

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Stuffed Eggplant Recipe

Well, I wanted to use up the brinjal as well as cabbage lying in the fridge but could not zero in on one recipe that used both. I finally remembered the walnuts that I had and decided to make this recipe. I made cabbage sambar with the cabbage. Though the original recipe calls for the bigger variety, I made it with the small striped brinjals. The dish has a lot of texture to it because of the walnuts and the combination of the walnuts along with the brinjal is superb. I love walnuts and my dad sends me walnuts from his friend's farm in Ooty. Walnuts are supposed to be good for memory they say. Is it because they're similar in shape to the brain? But they are supposed to be loaded with Omega 3 fatty acids.

Ingredients :

1. 6 small striped purple brinjals
2. 1 medium sized onion finely chopped
3. 1 large tomato finely chopped
4. 1/4 cup walnuts chopped coarsely
5. 1/2 tsp red chilli powder
6. 1/4 tsp garam masala powder
7. 1/2 tsp cinnamon powder
8. 1 tsp + 1tbsp olive oil
9. Salt to taste
10. Coriander leaves chopped - 1 tbsp
11. 30g cheddar cheese grated
12. Bread crumbs made from one slice of fresh bread - just blitz in the mixie jar.

How I made it :

1. Wash brinjal. Halve them.
2. Remove as much of the core that you can into another bowl. Keep aside to chop finely later.
3. Place the brinjal shells in salted water with the skin side up and boil for 5-6 minutes or until the skill is soft to touch and feels like it will break easily. This is important else you could get chewy shells which would destroy the dish. Drain, pat dry and keep aside.
4. Heat 1 tsp olive oil in a pan.
5. Add the onions. Fry till they turn pink and translucent.
6. Add the chopped brinjal centers.
7. After 2-3 minutes add the tomatoes. Fry till the brinjal is almost cooked. About 6 minutes. 
8. Add the red chilli powder, salt, garam masala and cinnamon powders.
9. Throw in the walnuts and fry till the brinjal is cooked completely.
10. Turn off heat and mix in coriander leaves. 
11. Now dip the eggplant shells in 1tbsp oil and put in oven with skin side down for about 3 minutes. I set the oven to 200 degree C and placed the shells in the topmost rack. 
12. Spoon in the mixture. Sprinkle bread crumbs and grated cheese.
13. Bake in oven for 20 minutes at 150 degree C or until cheese has melted and is brown on top.

Tips :

1. To ensure that you do not get a chewy shell, boil with skin side up. 
2. When pre-cooking in oven, place the shells with skin side down to avoid getting a chewy texture.

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Panneer Stuffed Snake Gourd recipe

Well, I did not want to make the same usual stuff with the snake gourd that I'd got at hand and so decided to try and stuff it. I do remember seeing related recipes a very long time back but when I did google for "stuffed snake gourd" I was shocked to see that most of them were stuffed with meat or aloo. I decided to do it with panneer as I had in mind while returning from work.

I acted smart and made panneer burji. I made that in excess so that I could stuff the snake gourd with the same. It was scrumptuous.

Ingredients :

1. Medium snake gourd - peeled and deseeded
2. Enough panneer burji to stuff in
3. Salt to rub onto the snake gourd
4. 2 tbsp oil

How I made it :

1. Rub salt onto the snake gourd and cook on high in microwave for 5 minutes or until 3/4th cooked.
2. Fill it with panner burji
3. Heat oil in a wide pan.
4. Shallow fry the stuffed snake gourd pieces

Serve hot with rotis. Best had hot. As it cools, you may not like the taste of the oil - remember that shallow frying causes food to actually absorb/retain more oil.

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